I treat a variety of mental health concerns and hold my license in mental health counseling (NYS Lic. No. 016612).
About Me
I graduated with a Master of Science in Clinical Mental Health Counseling from Canisius University (formerly Canisius College) and received my New York State license in July 2025. I am experienced in providing comprehensive case management and mental health treatment by implementing behavioral approaches and trauma-informed interventions. Specifically, I received my training in Eye Movement Desensitization and Reprocessing (EMDR) from Kendhal Hart, PsyD, LPC-S, and Kristie Boggs, LPC and am working toward certification. My approach to counseling focuses on processing trauma through an Internal Family Systems (IFS) lens. I am also experienced in providing crisis-intervention and wraparound services to address psychosocial barriers.
I specialize in trauma processing, employing crisis counseling and intervention, helping clients navigate complex health conditions through case management, as well as responding to grief and loss. Additionally, I implement a solution-focused approach while providing information, resources, and referrals in the community. I am knowledgeable in complex health conditions, neurodiversity, and the services available to the population. In addition to counseling services, I can provide goal-directed advocacy and skill-building strategies.
I approach clients who embark on the journey of self-discovery by inviting them to share their story and guiding them from darkness and silence to hope and voice. By learning how my clients view themselves, others, and the world, we can begin reprocessing unwanted memories by asking the question, “What does a certain core belief say about you as a person?” We will use the information to identify a negative cognition and a preferred positive belief to process distressing memories. We will also explore client’s parts of themselves and how they impact the ability to live meaningful and fulfilling lives. The combination of Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) allows clients to rediscover the most authentic version of who they are meant to be.
Education and Training
Click the link to learn about my education, clinical, and professional experience. I am extensively trained in crisis intervention and suicide prevention, specialties include advocacy, trauma processing, complex health conditions and associated grief.
Treatment Approach
I provide person-centered, individual counseling tailored to the unique needs of my clients. I have a holistic approach to counseling that emphasizes the whole person including aspects of physical, mental, spiritual, and emotional health. Every client's unique story is viewed from a trauma-informed perspective, and together, we will explore the impact of adversity on the way you view yourself, others, and the world, which includes implementing Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). The therapeutic process is meant to be client-centered and collaborative; please feel free to ask questions and provide feedback throughout our journey together.
Counseling Philosophy
My counseling philosophy is derived from psychodynamic and motivational interviewing theories, and I can employ crisis intervention strategies as well as Christian-based counseling upon request. My goal is to help clients achieve their most authentic sense of self and enhance their quality of life. I have a holistic approach to counseling, which is provided in a safe, nonjudgmental environment for self-expression and discovery. I believe that clients can receive support and guidance in exploring the issues that are difficult to handle alone.
Personal Interests
In my spare time, I like to cuddle with my three cats and try new restaurants with friends. I also enjoy singing and watching reality TV/medical dramas when I am not writing or playing with stimulating apps. I like to volunteer and help people achieve a sense of safety when experiencing a “hot moment”. Bringing them to a “cool calm” gives me a sense of satisfaction; knowing that I can use my personal experiences to relate to clients allows me to show that I am human, too.
Fees
I offer in-person services in Williamsville, NY and tele-health sessions to clients across New York State. A free, 30-minute, virtual consultation is encouraged to explore compatibility and the possibility of working together. For more information on insurance and fees, visit the Fees page or contact me for more information.
Connect
Check out my Psychology Today and Open Path profiles for more information.