Overview

I graduated with a Master of Science in Clinical Mental Health Counseling from Canisius University (formerly Canisius College). I am experienced in providing Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also specialize in working with trauma, employing crisis counseling and intervention, as well as responding to grief and loss. Additionally, I implement a solution-focused approach while providing information, resources, and referrals in the community. I am knowledgeable in developmental disabilities, neurodiversity, and the services available to the population. In addition to counseling services, I can provide goal-directed advocacy and skill-building strategies.

I completed Eye Movement Desensitization and Reprocessing (EMDR) basic training in February 2024 provided by Kendhal Hart, PsyD, LPC-S, and Kristie Boggs, LPC. I approach clients who embark on the journey of reprocessing by asking the question, “What does a certain core belief say about you as a person?" We will use the information to identify a negative cognition and a preferred positive belief to process difficult memories. The process of EMDR can be lengthy and challenging, so I encourage you to ask questions and provide feedback along the way.

Click the link to learn about my education, clinical, and professional experience. I am extensively trained in crisis intervention and suicide prevention, and I specialize in advocacy and chronic health conditions.

• Download my Curriculum Vitae (CV)

I provide person-centered, individual counseling tailored to the unique needs of my clients. I have a holistic approach to counseling that treats the whole person including physical, mental, spiritual, and emotional health. Every client's unique story is viewed from a trauma-informed perspective, and together, we will explore the impact of adversity on the way you view yourself, others, and the world. The therapeutic process is meant to be client-centered and collaborative; please feel free to ask questions and provide feedback throughout our journey together.

My counseling philosophy is derived from psychodynamic and motivational interviewing theories, and I can employ crisis intervention strategies as well as Christian-based counseling upon request. My goal is to help clients achieve their best sense of self and enhance their quality of life. I have a holistic approach to counseling, which is provided in a safe, nonjudgmental environment for self-expression. I believe that clients can receive support and guidance in exploring the issues that are difficult to handle alone.

In my spare time, I like to cuddle with my three cats and try new restaurants with friends. I also enjoy singing and watching reality TV/medical dramas when I am not writing or playing with stimulating apps. I like to volunteer and help people achieve a sense of safety when experiencing a “hot moment”. Bringing them to a “cool calm” gives me a sense of satisfaction; knowing that I can use my personal experiences to relate to clients allows me to show that I am human, too.

I offer in-person services in Williamsville, NY and tele-health sessions to clients across New York State. A free, 30-minute, virtual consultation is encouraged to explore compatibility and the possibility of working together. For more information on insurance and fees, visit the Fees page or contact me for more information. 

Check out my Psychology Today and Open Path profiles for more information.

Psychology Today Profile

Open Path Profile